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About MelodyMy Mission is to help you maximize your happiness in retirement by assisting you to let go of the negative beliefs that hinder your planning and goal setting and your taking actions that lead to your best life.
“I am passionate about equipping you with the tools to utilize your inner resources, to strengthen your confidence, wellbeing and fulfillment” |
My Story
Last November I closed my private practice after 40 years as an individual, marital and family therapist. Believe me this was not a sudden move! I loved my work, had a very full practice and was blessed to help a lot of people of all ages. But I knew there were other aspects of my Self that I hadn’t had the time and energy to pursue. Closing my practice would allow me to explore new avenues and thereby enrich my life.
Nevertheless it would be a big change! What would I do with all that time? How would I handle the lack of structure? What would supply meaning and purpose? Would I be bored?
Have you asked yourself any of these questions? Have you wondered what it would be like? Have you considered making a strategic plan for yourself?
I can show you how to do that!
Nevertheless it would be a big change! What would I do with all that time? How would I handle the lack of structure? What would supply meaning and purpose? Would I be bored?
Have you asked yourself any of these questions? Have you wondered what it would be like? Have you considered making a strategic plan for yourself?
I can show you how to do that!
I hired my own Life Coach: So with the support of my own Life Coach I learned I could and indeed it would be best to plan how I wanted to live the second half of life! It doesn’t just happen and it isn’t just taking a break and a long vacation!
I knew my finances were doable and I planned to phase out my practice over a 3 year period. I uncovered my dreams and planned how and when I might implement them. (Blue Sky Visioning). As I phased out I found spending more time with my husband, family and friends very rewarding. I also found a wonderful church “home” and love finally having time to sing in the choir.
These are simple pleasures and not necessarily what you have in mind but in Life Coaching we will uncover your dreams.
I knew my finances were doable and I planned to phase out my practice over a 3 year period. I uncovered my dreams and planned how and when I might implement them. (Blue Sky Visioning). As I phased out I found spending more time with my husband, family and friends very rewarding. I also found a wonderful church “home” and love finally having time to sing in the choir.
These are simple pleasures and not necessarily what you have in mind but in Life Coaching we will uncover your dreams.
My Experience
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I‘ve successfully studied and practiced Comprehensive Energy Psychology for over 20 years. This is an alternative approach that works with your body’s energies to change negative beliefs and emotions. While still in private practice I began to train in Life Coaching in 2002. I practiced Life Coaching on a part-time basis coaching individually, teaching business development courses, stress reduction and time management.
I had a major life setback going through the unexpected divorce of a 38 year marriage. Growing through this time led to greater trust in God, a close friendship and support community. Six years ago I met my wonderful “later in life” husband. I am grateful for all of this new life! |
“I will support you in recovering from your setbacks.” Handling setbacks constructively helps you learn to turn them around, grow and thrive as a result.
“Energies of Calming”: Last spring I developed and led a stress reduction course for people at my church. The group members commented they benefited from their new skills and gave the course high ratings! I will continue to offer this class which helps people manage their stress. Self-care is a very important part of your health and well-being. See Resources Page.
“Energies of Calming”: Last spring I developed and led a stress reduction course for people at my church. The group members commented they benefited from their new skills and gave the course high ratings! I will continue to offer this class which helps people manage their stress. Self-care is a very important part of your health and well-being. See Resources Page.
Credentials
1968: BA ED, Pacific Lutheran University
1974: MS Counseling Psychology, Central Washington University
1988: Licensed Marriage and Family Therapist
2009: Diplomate in Comprehensive Energy Psychology, American Association of Comprehensive Energy Psychology
2012: Certified MentorCoach, MentorCoach,LLC: 2014 Associate Certified Coach, International Coaching Federation
1974: MS Counseling Psychology, Central Washington University
1988: Licensed Marriage and Family Therapist
2009: Diplomate in Comprehensive Energy Psychology, American Association of Comprehensive Energy Psychology
2012: Certified MentorCoach, MentorCoach,LLC: 2014 Associate Certified Coach, International Coaching Federation
Contact Melody today to schedule a complimentary consultation.